Silviu Tulbya 5x250m/0:45r row
1,250
Meters
5:19.5
Time
2:07.8
Pace
75
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,386 |
| Overall Time | 9:04.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 99 |
April 20, 2026 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,250 | 2:07.8 | 168 | 877 | 24 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 26 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 25 | |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 24 | |
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 24 | |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 24 | |
| r136 |
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Workout Graph
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