Silviu Tulbya 7x250m/0:35r row
2,000
Meters
8:37.0
Time
2:09.2
Pace
119
Calories
| Rest Distance | 257 |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 2,257 |
| Overall Time | 12:42.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 98 |
August 28, 2026 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.0 | 2,000 | 2:09.2 | 162 | 828 | 25 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 850 | 25 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1081 | 30 | |
| 1:04.3 | 250 | 2:08.6 | 165 | 839 | 25 | |
| 1:04.5 | 250 | 2:09.0 | 163 | 837 | 24 | |
| 1:06.8 | 250 | 2:13.6 | 147 | 754 | 23 | |
| 1:08.3 | 250 | 2:16.6 | 137 | 737 | 23 | |
| 1:03.1 | 500 | 1:03.1 | 1393 | 855 | 24 | |
| r257 |
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Workout Graph
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