Silviu Tulbya 3000m row
3,000m
Meters
12:51.6
Time
2:08.6
Pace
184
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 0 |
November 30, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.6 | 3,000m | 2:08.6 | 165 | 866 | 19 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 20 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 21 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 20 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 19 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 19 |
| 2:14.7 | 3,000m | 2:14.7 | 143 | 792 | 19 |
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Workout Graph
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