Silviu Tulbya 3000m row
3,000
Meters
12:51.6
Time
2:08.6
Pace
184
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 0 |
November 30, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.6 | 3,000 | 2:08.6 | 165 | 858 | 184 | 19 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 20 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 987 | 33 | 21 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 826 | 30 | 20 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 780 | 29 | 19 |
| 2:12.5 | 2,500 | 2:12.5 | 150 | 815 | 30 | 19 |
| 2:14.7 | 3,000 | 2:14.7 | 143 | 775 | 29 | 19 |
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Workout Graph
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