Silviu Tulbya 7x250m/0:30r row
1,750m
Meters
6:38.5
Time
1:53.8
Pace
0
Calories
166
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,952m |
| Overall Time | 10:08.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 0 |
February 16, 2023 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.5 | 1,750m | 1:53.8 | 237 | 1116 | 24 | 166 |
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 27 | 113 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 24 | 163 |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 26 | 171 |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 24 | 176 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 24 | 178 |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 24 | 180 |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 23 | 182 |
| r202m |
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Workout Graph
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