Silviu Tulbya 500m row
500m
Meters
3:09.5
Time
3:09.5
Pace
28
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Stroke Count | 50 |
| Drag Factor | 0 |
April 08, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 500m | 3:09.5 | 51 | 477 | 15 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 20 |
| 1:21.0 | 400m | 6:45.0 | 5 | 318 | 9 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 21 |
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Workout Graph
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