Silviu Tulbya v3:00/2:00r...5 row
3,630m
Meters
15:00.0
Time
2:03.9
Pace
0
Calories
| Rest Distance | 1,592m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,222m |
| Overall Time | 25:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 0 |
May 01, 2023 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 21 | |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 22 | |
| r: 2:00 | 334m | |||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 22 | |
| r: 2:00 | 348m | |||||
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | |
| r: 2:00 | 308m | |||||
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | |
| r: 2:00 | 252m | |||||
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 22 | |
| r: 2:00 | 350m | |||||
| r1,592m |
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Workout Graph
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