Silviu Tulbya v2:00/2:00r...5 row
3,483m
Meters
14:00.0
Time
2:00.5
Pace
0
Calories
| Rest Distance | 324m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,807m |
| Overall Time | 24:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 0 |
June 12, 2023 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,483m | 2:00.5 | 200 | 986 | 22 | |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | |
| r: 2:00 | 165m | |||||
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 22 | |
| r: 2:00 | 57m | |||||
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 22 | |
| r: 2:00 | 22m | |||||
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | |
| r: 2:00 | 50m | |||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | |
| r: 2:00 | 30m | |||||
| r324m |
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Workout Graph
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