Silviu Tulbya 3x750m/1:00r row
2,250m
Meters
9:07.5
Time
2:01.6
Pace
0
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,405m |
| Overall Time | 12:07.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 0 |
June 20, 2023 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,250m | 2:01.6 | 194 | 968 | 21 | |
| 2:51.4 | 750m | 1:54.2 | 235 | 1107 | 23 | |
| 3:06.7 | 750m | 2:04.4 | 182 | 924 | 22 | |
| 3:09.3 | 750m | 2:06.2 | 174 | 899 | 21 | |
| r155m |
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Workout Graph
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