Silviu Tulbya v500m/2:00r...5 row
2,500m
Meters
9:39.3
Time
1:55.8
Pace
0
Calories
| Rest Distance | 1,510m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,010m |
| Overall Time | 19:39.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
July 07, 2023 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.3 | 2,500m | 1:55.8 | 225 | 1074 | 23 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 24 | |
| r: 2:00 | 222m | |||||
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 24 | |
| r: 2:00 | 325m | |||||
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 23 | |
| r: 2:00 | 278m | |||||
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 23 | |
| r: 2:00 | 288m | |||||
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 22 | |
| r: 2:00 | 397m | |||||
| r1,510m |
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Workout Graph
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