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Silviu Tulbya v0:20/0:10r...24 row

2,097

Meters

8:00.0

Time

1:54.4

Pace

0

Calories

Rest Distance1,152
Rest Time11:40.0
Overall Distance3,249
Overall Time19:40.0
Average Watts233
Calories Per Hour1103
Stroke Rate23
Stroke Count309
Drag Factor0

July 26, 2023 20:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,097 1:54.4 233 1103 23
0:20.0 92 1:48.6 273 1237 24
r: 0:10 43
0:20.0 92 1:48.6 273 1237 24
r: 0:10 41
0:20.0 88 1:53.6 239 1120 24
r: 0:10 36
0:20.0 87 1:54.9 230 1093 24
r: 0:10 39
0:20.0 85 1:57.6 215 1039 24
r: 0:10 33
0:20.0 90 1:51.1 255 1178 24
r: 0:10 32
0:20.0 88 1:53.6 239 1120 24
r: 0:10 33
0:20.0 88 1:53.6 239 1120 21
r: 4:00 214
0:20.0 95 1:45.2 300 1332 24
r: 0:10 38
0:20.0 92 1:48.6 273 1237 24
r: 0:10 36
0:20.0 88 1:53.6 239 1120 24
r: 0:10 35
0:20.0 86 1:56.2 223 1066 24
r: 0:10 24
0:20.0 83 2:00.4 200 988 21
r: 0:10 30
0:20.0 84 1:59.0 207 1013 24
r: 0:10 16
0:20.0 84 1:59.0 207 1013 21
r: 0:10 20
0:20.0 88 1:53.6 239 1120 24
r: 4:00 243
0:20.0 94 1:46.3 291 1300 24
r: 0:10 32
0:20.0 94 1:46.3 291 1300 24
r: 0:10 17
0:20.0 89 1:52.3 247 1149 24
r: 0:10 32
0:20.0 82 2:01.9 193 964 24
r: 0:10 32
0:20.0 82 2:01.9 193 964 24
r: 0:10 32
0:20.0 87 1:54.9 230 1093 24
r: 0:10 31
0:20.0 85 1:57.6 215 1039 24
r: 0:10 29
0:20.0 76 2:11.5 154 828 21
r: 0:10 34
r1,152

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