Silviu Tulbya 4x500m/1:00r row
2,000m
Meters
8:09.2
Time
2:02.3
Pace
0
Calories
| Rest Distance | 557m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,557m |
| Overall Time | 12:09.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 0 |
August 28, 2023 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 22 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 23 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 | |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 22 | |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 22 | |
| r557m |
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Workout Graph
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