Silviu Tulbya 3x500m/1:00r row
1,500m
Meters
8:32.0
Time
2:50.6
Pace
0
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,579m |
| Overall Time | 11:32.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 15 |
| Stroke Count | 143 |
| Drag Factor | 0 |
February 05, 2024 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.0 | 1,500m | 2:50.6 | 70 | 542 | 15 | |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 22 | |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 21 | |
| 4:17.3 | 500m | 4:17.3 | 21 | 370 | 10 | |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.