Silviu Tulbya v500m/0:41r...3 row
1,500m
Meters
6:27.9
Time
2:09.3
Pace
0
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 13:32.0 |
| Overall Distance | 1,571m |
| Overall Time | 19:59.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 0 |
March 30, 2024 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.9 | 1,500m | 2:09.3 | 162 | 857 | 20 | |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 20 | |
| r: 0:41 | 21m | |||||
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 21 | |
| r: 2:52 | 33m | |||||
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 22 | |
| r: 9:59 | 17m | |||||
| r71m |
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Workout Graph
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