Silviu Tulbya 8x250m/0:30r row
2,000m
Meters
8:09.9
Time
2:02.4
Pace
0
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,266m |
| Overall Time | 12:09.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 0 |
April 05, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 22 | |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 24 | |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 23 | |
| 1:03.3 | 250m | 2:06.6 | 172 | 893 | 23 | |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 23 | |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 22 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 23 | |
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 23 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 22 | |
| r266m |
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Workout Graph
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