Silviu Tulbya 4x500m/1:00r row
2,000m
Meters
9:34.0
Time
2:23.5
Pace
0
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 13:34.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 0 |
April 18, 2024 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 21 | |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 22 | |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 23 | |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 22 | |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 20 | |
| r37m |
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Workout Graph
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