Silviu Tulbya 4x500m/1:00r row
2,000m
Meters
8:36.6
Time
2:09.1
Pace
0
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,092m |
| Overall Time | 12:36.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 0 |
April 24, 2024 21:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 23 | |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 24 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 24 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 23 | |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 23 | |
| r92m |
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Workout Graph
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