Silviu Tulbya 5x250m/0:45r row
1,250m
Meters
5:07.5
Time
2:03.0
Pace
0
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,434m |
| Overall Time | 8:52.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 0 |
June 06, 2024 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,250m | 2:03.0 | 188 | 947 | 22 | |
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 21 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 23 | |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 24 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 23 | |
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 23 | |
| r184m |
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Workout Graph
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