Silviu Tulbya 3x250m/0:45r row
750m
Meters
3:17.4
Time
2:11.6
Pace
0
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 805m |
| Overall Time | 5:32.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 0 |
June 06, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 750m | 2:11.6 | 154 | 828 | 21 | |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 22 | |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 21 | |
| 1:05.0 | 250m | 2:10.0 | 159 | 848 | 21 | |
| r55m |
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Workout Graph
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