Silviu Tulbya 8x250m/0:30r row
2,000m
Meters
8:24.2
Time
2:06.0
Pace
0
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,182m |
| Overall Time | 12:24.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 0 |
June 22, 2024 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 22 | |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 21 | |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 23 | |
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 23 | |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 23 | |
| 1:08.1 | 250m | 2:16.2 | 139 | 776 | 21 | |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 23 | |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 23 | |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 22 | |
| r182m |
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Workout Graph
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