Silviu Tulbya 5x500m/1:00r row
2,500m
Meters
10:46.8
Time
2:09.3
Pace
0
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,742m |
| Overall Time | 15:46.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 0 |
July 20, 2024 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.8 | 2,500m | 2:09.3 | 162 | 856 | 21 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 23 | |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 23 | |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 22 | |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 21 | |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 20 | |
| r242m |
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Workout Graph
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