Silviu Tulbya v1500m/2:00r...4 row
6,000
Meters
27:47.5
Time
2:18.9
Pace
0
Calories
| Rest Distance | 658 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,658 |
| Overall Time | 35:47.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 0 |
September 13, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.5 | 6,000 | 2:18.9 | 130 | 748 | 20 | |
| 6:41.4 | 1,500 | 2:13.8 | 146 | 802 | 21 | |
| r: 2:00 | 162 | |||||
| 6:46.9 | 1,500 | 2:15.6 | 140 | 782 | 21 | |
| r: 2:00 | 101 | |||||
| 7:11.1 | 1,500 | 2:23.7 | 118 | 705 | 20 | |
| r: 2:00 | 137 | |||||
| 7:08.1 | 1,500 | 2:22.7 | 120 | 714 | 20 | |
| r: 2:00 | 258 | |||||
| r658 |
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Workout Graph
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