Silviu Tulbya 8x250m/0:25r row
2,000
Meters
8:51.0
Time
2:12.7
Pace
0
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,202 |
| Overall Time | 12:11.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 0 |
January 07, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,000 | 2:12.7 | 150 | 814 | 22 | |
| 1:02.1 | 250 | 2:04.2 | 183 | 928 | 23 | |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 24 | |
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 23 | |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 23 | |
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 22 | |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 22 | |
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 22 | |
| 1:11.6 | 250 | 2:23.2 | 119 | 710 | 21 | |
| r202 |
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Workout Graph
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