Silviu Tulbya 8x250m/0:30r row
2,000
Meters
8:40.5
Time
2:10.1
Pace
0
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,185 |
| Overall Time | 12:40.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 0 |
January 25, 2025 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 22 | |
| 1:00.9 | 250 | 2:01.8 | 194 | 966 | 24 | |
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 23 | |
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 23 | |
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 23 | |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 22 | |
| 1:07.5 | 250 | 2:15.0 | 142 | 789 | 21 | |
| 1:08.2 | 250 | 2:16.4 | 138 | 774 | 22 | |
| 1:06.4 | 250 | 2:12.8 | 149 | 814 | 22 | |
| r185 |
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Workout Graph
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