adrian binfield 10000m row
10,000m
Meters
43:53.9
Time
2:11.6
Pace
611
Calories
65
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 1272 |
| Drag Factor | 196 |
September 23, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.9 | 10,000m | 2:11.6 | 153 | 827 | 29 | 65 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 30 | 65 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 30 | |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 28 | |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 29 | |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 29 |
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Workout Graph
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