Seanna Espinoza 3:19 row
510m
Meters
3:19.7
Time
3:15.7
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 92 |
August 10, 2022 19:20:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.7 | 510m | 3:15.7 | 47 | 460 | 20 |
| 3:19.7 | 511m | 3:15.4 | 47 | 461 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.