Seanna Espinoza 13:21 row
2,256m
Meters
13:21.8
Time
2:57.7
Pace
113
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 91 |
August 10, 2022 19:39:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.8 | 2,256m | 2:57.7 | 62 | 514 | 22 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 13:21.7 | 555m | 3:01.7 | 58 | 500 | 22 |
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Workout Graph
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