Seanna Espinoza 15:51 row
2,641
Meters
15:51.4
Time
3:00.1
Pace
133
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 91 |
August 11, 2022 17:33:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.4 | 2,641 | 3:00.1 | 60 | 503 | 133 | 21 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 20 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 15:51.3 | 103 | 4:09.0 | 23 | 350 | 5 | 16 |
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Workout Graph
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