Seanna Espinoza 17:59 row
3,137m
Meters
17:59.4
Time
2:52.0
Pace
159
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 90 |
August 16, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.4 | 3,137m | 2:52.0 | 69 | 536 | 22 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 17:59.4 | 514m | 2:54.5 | 66 | 526 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.