Seanna Espinoza 12:10 row
2,183m
Meters
12:10.6
Time
2:47.3
Pace
112
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 91 |
August 23, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.6 | 2,183m | 2:47.3 | 75 | 557 | 24 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 12:10.6 | 363m | 2:59.8 | 60 | 506 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.