Seanna Espinoza 2000m row
2,000m
Meters
11:01.9
Time
2:45.4
Pace
103
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 27 |
Stroke Count | 300 |
Drag Factor | 95 |
April 02, 2023 04:16:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:01.9 | 2,000m | 2:45.4 | 77 | 565 | 27 |
2:30.0 | 500m | 2:30.0 | 104 | 656 | 30 |
2:53.3 | 1,000m | 2:53.3 | 67 | 531 | 26 |
2:53.4 | 1,500m | 2:53.4 | 67 | 531 | 26 |
2:45.2 | 2,000m | 2:45.2 | 78 | 567 | 28 |
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