Seanna Espinoza 2000m row

2,000m

Meters

11:01.9

Time

2:45.4

Pace

103

Calories

Average Watts77
Calories Per Hour565
Stroke Rate27
Stroke Count300
Drag Factor95

April 02, 2023 04:16:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Only Fools Do 2Ks - Only Fools Do 2Ks
app.erg.zone/w/Ja7IXPVHSieZqBaMk1I98A

Splits

Time Meters Pace Watts Cal/Hr S/M
11:01.9 2,000m 2:45.4 77 565 27
2:30.0 500m 2:30.0 104 656 30
2:53.3 1,000m 2:53.3 67 531 26
2:53.4 1,500m 2:53.4 67 531 26
2:45.2 2,000m 2:45.2 78 567 28

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Workout Graph

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