30:00.0 row on January 13, 2023

Oliver Edwards 30:00.0 row

7,808

Meters

30:00.0

Time

1:55.2

Pace

543

Calories

Average Watts	229
Calories Per Hour	1086

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

15s on 45s light rate 1, after gym session
After previous day of 5k+2k