Oliver Edwards 30:00 row
8,062
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 127 |
January 17, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,062 | 1:51.6 | 252 | 1160 | 580 | 20 |
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1150 | 115 | 20 |
| 12:00.0 | 1,605 | 1:52.1 | 248 | 1150 | 115 | 20 |
| 18:00.0 | 1,602 | 1:52.3 | 247 | 1140 | 114 | 20 |
| 24:00.0 | 1,602 | 1:52.3 | 247 | 1140 | 114 | 21 |
| 30:00.0 | 1,646 | 1:49.3 | 268 | 1220 | 122 | 22 |
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Workout Graph
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