Oliver Edwards 30:00 row

8,086m

Meters

30:00.0

Time

1:51.3

Pace

585

Calories

Average Watts254
Calories Per Hour1173
Stroke Rate20
Stroke Count616
Drag Factor127

January 24, 2023 16:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,086m 1:51.3 254 1173 20
6:00.0 1,611m 1:51.7 251 1163 20
12:00.0 1,609m 1:51.8 250 1160 20
18:00.0 1,603m 1:52.2 247 1150 20
24:00.0 1,615m 1:51.4 253 1170 21
30:00.0 1,648m 1:49.2 269 1224 21

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Workout Graph

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