Oliver Edwards 30:00 row
8,083m
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
192
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 128 |
February 21, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,083m | 1:51.3 | 254 | 1172 | 20 | 192 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 20 | 186 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 20 | 192 |
| 18:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 20 | 194 |
| 24:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 20 | 196 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 20 | 196 |
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Workout Graph
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