Oliver Edwards 30:00 row
8,207m
Meters
30:00.0
Time
1:49.6
Pace
604
Calories
183
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 128 |
May 09, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,207m | 1:49.6 | 265 | 1213 | 20 | 183 |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 20 | 174 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 20 | 178 |
| 18:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 20 | 183 |
| 24:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 21 | 189 |
| 30:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 22 | 191 |
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Workout Graph
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