Oliver Edwards 2x20:00/2:00r row
10,600m
Meters
40:00.0
Time
1:53.2
Pace
753
Calories
180
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,636m |
| Overall Time | 44:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 133 |
July 05, 2023 22:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,600m | 1:53.2 | 241 | 1130 | 20 | 180 |
| 20:00.0 | 5,323m | 1:52.7 | 244 | 1141 | 20 | 179 |
| 20:00.0 | 5,278m | 1:53.6 | 238 | 1119 | 21 | 181 |
| r36m |
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Workout Graph
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