Oliver Edwards 45:00 row
11,083m
Meters
45:00.0
Time
2:01.8
Pace
720
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 133 |
July 13, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,083m | 2:01.8 | 194 | 966 | 19 | 154 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 158 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 157 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 159 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 159 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 156 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 155 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 158 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 130 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 162 |
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Workout Graph
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