Oliver Edwards 2x20:00/2:00r row
10,270m
Meters
40:00.0
Time
1:56.8
Pace
703
Calories
177
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,302m |
| Overall Time | 44:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 129 |
July 22, 2023 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,270m | 1:56.8 | 219 | 1055 | 20 | 177 |
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 20 | 174 |
| 20:00.0 | 5,139m | 1:56.7 | 220 | 1056 | 20 | 181 |
| r32m |
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Workout Graph
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