Oliver Edwards 2x20:00/2:00r row
10,338m
Meters
40:00.0
Time
1:56.0
Pace
713
Calories
181
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,377m |
| Overall Time | 44:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 133 |
August 03, 2023 22:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,338m | 1:56.0 | 224 | 1070 | 19 | 181 |
| 20:00.0 | 5,152m | 1:56.4 | 222 | 1062 | 19 | 177 |
| 20:00.0 | 5,185m | 1:55.7 | 226 | 1077 | 20 | 185 |
| r39m |
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Workout Graph
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