Oliver Edwards 3x2000m/3:00r row
6,000m
Meters
21:58.9
Time
1:49.9
Pace
441
Calories
147
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 30:58.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 131 |
September 03, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.9 | 6,000m | 1:49.9 | 264 | 1207 | 20 | 147 |
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 20 | 147 |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 21 | 167 |
| 7:15.5 | 2,000m | 1:48.8 | 271 | 1233 | 21 | 128 |
| r56m |
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Workout Graph
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