Oliver Edwards 3x10:00/5:00r row
8,068m
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
Rest Distance | 74m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 8,142m |
Overall Time | 45:00.0 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1167 |
Stroke Rate | 20 |
Stroke Count | 603 |
Drag Factor | 133 |
October 25, 2023 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 8,068m | 1:51.5 | 252 | 1167 | 20 | |
10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 20 | |
10:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 20 | |
10:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 21 | |
r74m |
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Workout Graph
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