Oliver Edwards 1x14:00/2:00r row
3,557m
Meters
14:00.0
Time
1:58.0
Pace
241
Calories
90
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,572m |
| Overall Time | 16:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 266 |
| Drag Factor | 130 |
December 15, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,557m | 1:58.0 | 213 | 1031 | 19 | 90 |
| 14:00.0 | 3,557m | 1:58.0 | 213 | 1031 | 19 | 90 |
| r15m |
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Workout Graph
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