Oliver Edwards 1x20:00/3:00r row
5,108m
Meters
20:00.0
Time
1:57.4
Pace
347
Calories
100
Heart Rate
| Rest Distance | 3,966m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,074m |
| Overall Time | 23:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 131 |
January 07, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 20 | 100 |
| 20:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 20 | 100 |
| r3,966m |
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Workout Graph
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