Oliver Edwards 2x10:00/3:00r row
5,457m
Meters
20:00.0
Time
1:49.9
Pace
401
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,503m |
| Overall Time | 26:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 127 |
January 09, 2024 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,457m | 1:49.9 | 263 | 1206 | 20 | |
| 10:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 20 | |
| 10:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 20 | |
| r46m |
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Workout Graph
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