Oliver Edwards 30:00 row
8,232
Meters
30:00.0
Time
1:49.3
Pace
609
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 130 |
February 06, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,232 | 1:49.3 | 268 | 1221 | 20 |
| 6:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 20 |
| 12:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 20 |
| 18:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 20 |
| 24:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 21 |
| 30:00.0 | 1,691 | 1:46.4 | 290 | 1298 | 22 |
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Workout Graph
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