Oliver Edwards 2x20:00/3:00r row
10,010m
Meters
40:00.0
Time
1:59.8
Pace
343
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,010m |
| Overall Time | 46:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 130 |
March 29, 2024 19:17:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,010m | 1:59.8 | 203 | 999 | 18 | 163 |
| 20:00.0 | 5,078m | 1:58.1 | 212 | 1030 | 18 | 163 |
| 20:00.0 | 4,932m | 2:01.6 | 194 | 969 | 17 | |
| r0m |
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Workout Graph
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