Oliver Edwards 3x1000m/4:00r row
3,000m
Meters
9:47.6
Time
1:37.9
Pace
257
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,244m |
| Overall Time | 21:47.6 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 133 |
April 02, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.6 | 3,000m | 1:37.9 | 373 | 1582 | 30 | |
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 30 | |
| 3:15.7 | 1,000m | 1:37.8 | 374 | 1585 | 30 | |
| 3:14.6 | 1,000m | 1:37.3 | 380 | 1607 | 30 | |
| r244m |
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Workout Graph
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