Oliver Edwards v1500m/1:31r...2 row
2,250m
Meters
7:18.5
Time
1:37.4
Pace
194
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:31.0 |
| Overall Distance | 2,295m |
| Overall Time | 8:49.5 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 130 |
April 07, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.5 | 2,250m | 1:37.4 | 378 | 1601 | 30 | |
| 4:52.7 | 1,500m | 1:37.5 | 377 | 1596 | 30 | |
| r: 1:31 | 45m | |||||
| 2:25.8 | 750m | 1:37.2 | 381 | 1611 | 30 | |
| r45m |
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Workout Graph
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