Oliver Edwards 3x20:00/1:30r row
14,709m
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,758m |
| Overall Time | 1:04:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 131 |
April 08, 2024 17:52:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,709m | 2:02.3 | 191 | 957 | 19 | |
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 19 | |
| 20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 19 | |
| 20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 19 | |
| r49m |
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Workout Graph
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