Oliver Edwards 2x5000m/1:30r row
10,000m
Meters
40:46.8
Time
2:02.3
Pace
324
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,000m |
| Overall Time | 43:46.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 134 |
April 11, 2024 20:10:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.8 | 10,000m | 2:02.3 | 191 | 957 | 19 | 154 |
| 20:26.6 | 5,000m | 2:02.6 | 190 | 952 | 19 | 154 |
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 19 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.